https://www.youtube.com/channel/UCFZ6af4BHjWU4DENAAUCvVAhttps://www.facebook.com/daughterofanarcissistmother
....I will not automatically dial my mother's number when I start a phone number off with a "3".

....I will be able to walk thru the stores I shopped at with her and not feel a pang of sadness.

....I will not automatically look at her house when I drive by (or maybe I can just stop driving by??--its hard when she's a block away).

....I will not worry about holidays and how it will work while not having her in my life (do I call her to say "Happy Birthday?" or any other holiday?)

....people will stop expecting us to "work it out".

....I will stop having anger towards her.

....I will stop remembering what I lost.

....I will learn who I am without her influence.  This part will take the longest, but I am ready. 

....I will become fully and wholly me. 

 


Last night, my therapist says I can have a relationship with my mother, I just have to set boundaries.

Like, if she gets condescending or crappy, just hang up on her.

I told her though "every word she says is laced with lies and condescension, I can't really hang up on her every moment we speak." 

She said "Just set boundaries." 

I said "But you don't understand.  This will take years of not talking to her at all so I can heal first.  I cannot heal if I have any conversation with her at all.  If she makes me angry to hang up on her, then I will be angry again, and not healing.  I need no contact with her." 

She said yes, but when I am ready......

But, will I ever be ready?  Nothing she says to me ever again will feel "normal".  I can't trust her.  I can't believe her.  I can't listen to her speak without taking each word and picking it apart for lies and condescension. 

So, my ultimate question is: who does it benefit to have a relationship with her? 

Who does it benefit?  Me?  Not in the least.  Her?  Yes. 

So even if I don't talk to her for years, what will having a relationship with her do for me in the future?  Will she "be my mother?"  Will she fulfill that role?   No, never.  She will never ever fulfill that role for me.

So what, then?  Why would I want my mother in my life if she can't be my mother?

Maybe one day I can see her as an acquaintance or something similar, but right now, I am still mourning the loss of a mother. 

I am still angry.  I am still in shock.  I am still sad. 

And I will be for a very long time.

And having any kind of relationship with her in the future will only benefit her and relationships are supposed to be 2-way streets and I don't play that way anymore.  I used to sit and let people walk all over me, but for the past few years, I've learned to stand my ground and speak my mind.  And with her, it will be no different. 

Even if she thinks she's my mother.  


UPDATE 2021: I don't have a relationship with her.  I do live with her, but I refuse to infuse myself with her in the least.  And I was absolutely right about everything I said above.  100%.


I got this from Narc-ology on Facebook:

A Big Bag of Nuts, Narcissist in a Nutshell (Part 1)

July 20, 2013 at 11:52am
The research is still up in the air, is NPD an inherent trait, a product from childhood, or both.  NPD is a personality disorder that is usually symbolized by a man or woman looking in the mirror.  If you ask someone who has never intimately known a narcissist, they may say someone who possesses an extreme amount of self-love.  Ironically, the Narc wants you to believe they are confident and love who they are.  Totally not the case.   The DSM V lists the following as criteria for being diagnosed as NPD.

1.  Identity: Excessive reference to others for self-definition and self-esteem regulation; exaggerated self-appraisal inflated or deflated, or vacillating between extremes; emotional regulation mirrors fluctuations in self-esteem.
2. Self-direction: Goal setting based on gaining approval from others; personal standards unreasonably high in order to see oneself as exceptional, or too low based on a sense of entitlement; often unaware of own motivations.
3. Empathy: Impaired ability to recognize or identify with the feelings and needs of others; excessively attuned to reactions of others, but only if perceived as relevant to self; over- or underestimate of own effect on others.
4. Intimacy: Relationships largely superficial and exist to serve self-esteem regulation; mutuality constrained by little genuine interest in others’ experiences and predominance of a need for personal gain.
5.  Grandiosity (an aspect of Antagonism): Feelings of entitlement, either overt or covert; self-centeredness; firmly holding to the belief that one is better than others; condescension toward others.
6. Attention seeking (an aspect of Antagonism): Excessive attempts to attract and be the focus of the attention of others; admiration seeking.

The narcissist lives in the land of pretend.  They are in a permanent identity crisis.  The root cause has not been identified, however, I suspect nurture with the propensity to be NPD from nature.  They constantly stay in their “safe place” where they don’t have to face the truth. The stay in a permanent identity crisis, they have no clue who they really are.  They boast about themselves, but on the inside they are insecure as hell.  The only thing that matters is the reflection and attention shone on them by others.  Everyone is a mirror. They want attention 24/7 and will compulsively compete against anyone, including a baby, to get it.  Their feelings and rights are all that matter.  They want the respect, honor, courtesy, gratitude, credit, encouragement, love, cheer, trust, apologies, sympathy, fidelity and admiration.  However, they give back nothing.   They deny everyone around them the right to be a human being.  They get it all and everyone else gets none.  Compare them to a drug addict trying to get a fix.  I dare you to go take the last bit of heroin from someone who has no money to get more.  I probably won’t hear from you again.  Instead of heroin, the narcissist’s drug is attention.  They will do anything, so they get it all and you get nada.

 Beyond anything you ever imagined they have ill will towards people who are not even a threat to them.   They are hostile and bitter towards everyone, including children.   For example, imagine if you thought of everyone in the world like you do your ex.  That is what they feel.  They have an unwarranted hatred towards everyone. They want to feel like God, superior to all beings.  They can only feel like this if everyone is beneath them.  No one can threaten their superiority. Do they believe their own lies?  They not only believe them, they are living one big lie.   It is one big illusion.  They must always be greater, cuter, smarter, more popular, etc.  That is why their life is so hectic. It is a constant race to get what they want from those who have it.  They are envious of everyone but pretend everyone is envious of them.

The narcissist lives in constant fear of being exposed.  They would rather die than face their inner self.  If you were that sick would you want people to know?   People ask all the time if they are the narc.  They give unjustified reasons why they think it might be them, usually because they were made to feel that way by the narc.  That is how it’s pretty easy to comfort their fears.  Narcs don’t look inward.  They don’t face the demons in their non-existent soul.  They avoid being alone most of the time to deter facing the truth.  Self-reflection is healthy and usually happens in solitude.  A Narc refuses to self-reflect so they must keep their mind busy all the time. Too much time alone and bored may mean that little voice in their head talks to them.  They don’t want to hear it ever.  For example, when I left my Narc, he spent every day and night in a casino gambling.  Since he didn’t have a new target yet, this prevented him from facing himself.

A narcissist has no shame and no guilt.  They will bring down a husband, wife, boyfriend, girlfriend, child, coworker, or friend anytime anywhere.  They don’t even have to be provoked.  If that person has something they want they will say or do anything to get what they want.  Their need to believe they are God supersedes their conscience. (If they even have one) They believe they are superior.  Everyone is insignificant in their eyes; similar to if we pour poison on an ant pile and never think twice about it.  Unless you are idolizing them, making them feel superior, they have no need for you.   It’s easy for them.  All they need is their big mouth and evil ideas.  They will do this without a second thought because it is all about their script in life and what they want.
In short, they are predators.  They want it all and will never settle for not getting it.

Manipulating people is what they do best.   Type on your keyboard, walk to the kitchen, ride a bike, I’d bet you are not constantly thinking about what you are doing.  You are not saying in your head, “pick up foot, bend knee, lean forward, put foot down, etc.”  This is a natural learning.  Manipulation is natural learning for Narcs.  That is why they are so good at it.  Anyone can learn how to do what they do if they want to be evil but they will never be as good at it.  How did they get so good?  Practice, Practice, Practice.  They have been practicing since birth.  They subtly control your mind.   They are so good at it they can fool psychiatrists and pass lie detector tests.  Nothing is the truth, all a big show in their game of pretend.   The only thing altered is fine tuning the manipulation to each person they encounter.   They watch everything you do, listen to every word you say and mold their manipulation to you.  They are interested in your reactions, not you.  They could care less about half the things you tell them, it’s filtered out.

You might think, wow they are smarter than I thought. Um no.  My ex was a dumbass.   Just like walking, manipulation doesn’t take a genius.   Observant and perceptive, maybe, but they don’t have to have an IQ of 120 to do this.  It is how they have survived all this time.  

My delusional self almost wants to believe that narcissism is one big secret.  Considering that 1 in 25/28 people are Narcissists, how in the world have so many of us never heard this exists.  Smart, educated people, fooled by them, partly because we had no clue.  I am fairly sure you have told someone you were involved with a narcissist and you got the, “Dang you’re bat shit crazy” look.   This is why we need to get the word out, educate the public, and hopefully change their attitudes.  I don’t know about you, but having these people in positions of authority scares the hell out of me.  Luckily, predators can be scared away fairly easy, if you know they are predators.  If the second they take a step towards you they see you are wary, they will move on to an easier prey.  That is why we need to educate so no one will be “easy prey” and they can’t take advantage of anyone, thus preventing them from ruining the lives of everyone they come in contact with.   This is real and it’s spooky, and if I wouldn’t know any better, I’d think they were dropped here from another planet.
I climbed a mountain and I turned around

And I saw my reflection in the snow covered hills
'Till the landslide brought me down

Oh, mirror in the sky
What is love?
Can the child within my heart rise above?
Can I sail thru the changing ocean tides?
Can I handle the seasons of my life?

Mmm Mmm...

Well, I've been afraid of changing
'Cause I've built my life around you
But time makes you bolder
Children get older
I'm getting older too"

This song is where I am at.  I took my love for my mother, and I took it down.  I've climbed mountains my whole life and just when I thought I would get to the point where I'd find me, I'd get a reflection of who I was, my mother (aka The Landslide--the destructive force in my life) would bring me down.

Oh, force that makes our world what it is (God, Energy, etc.), what IS love?  If a mother's love is not constant and unwavering, then what is love at all?  How can we learn to love without the most primal of loves to teach us the right way?

Can the child inside of me rise above all of this?  Can I rise against this destructive force that's always been there in my life?  Can I sail past it all while everything around me is changing?

The seasons of my life....adulthood, to survive without my mother?  Cause I HAVE been afraid of changing, cause I did build my life around her: totally and completely.

But now, time has surely made me bolder and that child inside of me who she thought abusing was fun, is now certainly older.....and the adult in me is older too.  Because choosing to change....choosing a life of hard over a life of easy, when hard has a better outcome?  That's real change.  So yes, I am older, and I am choosing to survive without her.  I can rise above all of this. 

Today my son and I drove past her house because he has a hard time pulling into our driveway from our alley the one direction, so we had go around the block, and there she sat with her bigmouth friend and I didn't even really care.

I wasn't angry about it, it just showed me where her head is at.  And I don't need to be a part of it anymore.  Each day tells me "You're making the right choice.  Even if it does feel foreign and unfamiliar." 

One day at a time.  Fake it til you make it, right?  So just act like its normal until it feels normal, and eventually, it will be normal.

Do I love her?  I don't know how I can when its all been a lie.  Am I thankful for what she's done for me in my life?  I don't know.  I am numb.  I feel nothing. 

But I know I am right and I am doing the right thing. 

Just one day at a time.



life really feels real.

We had to use our last $28, didn't even get all the tiny little bit of food today that we needed for the rest of the week to eat, and now we're 100% broke. 

Fuck.

Then my mom calls me and leaves a message and says "ComEd called and left you a message, I saved it for you.  You can call me back you know."

Its like 1) she's acting like I should have called her already, as if everything is okay and 2) now she knows we're having fucking electricity issues for payment.

So, she's going to think we need her and will come running back. 

Well guess what?  Not gonna do it.

Yes, it would be easier to fake nice and have her pay my bills.  But what then?  Act like nothing ever happened?  Let her walk all over me for another 36 years? 

:::sigh:::  I just can't do it this time. 

Its like leaving my marriage when I was married to the narcissist.  I wanted to leave him over and over again, but it was just easier to stay.  It felt wrong to leave.  Like in the pit of my stomach. 

Every time I've ever been angry with my mom, we'd just pretend it didn't happen and go back to the usual crap, and it would start all over again. 

But just like the day I left my ex......I knew it was right.  There was no question. 

And now?  I know this is right.  It feels 100% right.  Actually, going back to the "same 'ol same 'ol" with her feels wrong in the pit of my stomach. 

And....I always trust my gut.  It has never steered me wrong, ever. 

I knew the guy I babysat for when I was fourteen was bad news.  I felt it.  And what did he do?  He tried to come in my house on night, drunk, after walking me home (which I did not need him to do).  He also grabbed my ass. 

I knew my uncle was a bad guy.  And I still think he was.

I knew a certain job I applied for was just BAD NEWS and had to get the fuck outta there!  And later they got arrested and kicked out of town.

My gut?  Its always right.  It lets me know when its time to go, when its time to stay, when its time to get the fuck out.

And my gut says right now "Don't give in.  Don't fall back into that same miserable hole.  Don't go backwards, only forwards." 

And I am listening to it. 

She called today, and I didn't answer.  I don't know if I ever will.

Am I wanting to call her out on her shit?  Yes.  But when I really, really think about it, do I really?  No. 

I know nothing she says is the truth.  I know nothing she says will change the way I feel.  I know nothing will ever change. 

And while I want an explanation for telling her friends it was okay I was raped at 14 because I was a whore (even though I never had had sex before, but hey, I guess that constitutes sluttyness in her book).  And while I want her to grow the fuck up and leave my 15 year old son out of all of this.  And while I want an apology for her neglect and abuse.  It will all never happen.  She honestly thinks I was happy my whole childhood.  That I had this happy-go-lucky childhood that was more like torture than anything resembling fun. 

So it doesn't help when she calls.  I just wish she'd leave me alone and never bring me up to her friends again or her family again, ever.  I know it won't happen, there will be talk, and I will run into someone one day who will say something stupid, but I can handle myself. 

I have handled my own life since I was a child.  I know how to protect myself and do what I need to do. 

I just need to heal, instead of feeling all of this crap that I am still angry about.  But then again, that is how you heal.  To feel the crap and whatnot.  To feel it until its all been felt and brought to the surface and remembered, acknowledged, and let go. 

Its a process. 

But when you're broke, no money for more food, or to pay your electric bill, you sometimes wish it could be that easy to just ask for it. 

But really?  Deep down inside.....it feels good not to ask her.  It feels good even to fail, as long as failing is done so without any judgment from anyone, nobody to answer to.  Nobody to say "wow, can't you do anything right?" 

It feels good. 

I can get used to this feeling.  I really like it :)
I am going to let you all in a secret:

I...................am a whore.


I just found this out yesterday.

Actually, I've always known it.  Since it was a favorite of my father's names to call me.

I thought I left this part of my life behind me, now being 36 and with growing children and with my husband for 8 years, my previous marriage for 6.

But yup.  I am still a whore.

Apparently, I was a slut at 14.  WHO KNEW????!!!!

Wow.  I had no clue.  I wasn't even sleeping with anyone that age, I was a child.  But I guess you can be a slut even when you're not doing it!!

According to my mother, that is.

At 14, I was raped by my 18 or 19 year old boyfriend of 3 weeks, you know, the one my PARENTS let me date and go places alone with in his truck??  And its never been a source of shame until now.

When my mother had her neighbor read my letter out loud in front of other neighbors, what was said afterward was not told to me until yesterday.

Apparently, when that part was read, she asked my mother "She was raped??"

My mother's reply was to roll her eyes and say "She was sleeping with everyone!"

Um, no I wasn't.  I was a child.  With a man-aged boyfriend who knew what sex was and how to take it from a child.

This made me sick all day yesterday.  But it also cemented my knowledge that giving her up forever is now what is my plan.  It was always my plan, but I felt guilty thinking of her alone on holidays and whatnot.  I hoped I wouldn't cave in, and deep down inside I DON'T want a relationship with her, but somehow I still answered the phone one day and acted nice to her.  What's wrong with me?  But now, its kind a relief she did this  Because saying THAT???  That was beyond fucked up.  I just have to keep reminding myself that this is who she is and she is NEVER going to change. 

So either I am a liar or I deserved to get raped, which is it?  Either way, she left that out of my letter I got back from her explaining how sorry she was about letting her neighbor read it out loud because she "forgot about the rape part" and that she is sad I never told her because "I understand more than you'll ever know".  Oh, so now my mom was raped too?  With 1 in 3 women in this world having been raped or molested, I can see how it could happen.  BUT for her to say it now?  Its like "Oh look, I was raped too!  Feel bad for me!!"  Sure mom.

I can't believe ANYTHING she says, she's a total liar, so I have no clue if this really happened.  And guess what?  Don't care either.

You wanna tell your friends I was a WHORE at fourteen years old?  Well, fuck you.

You just sealed the fate of our relationship.

I can't even wave at you anymore or say hi or answer the phone.  I am done.

I think I will get my numbers changed, too.

And we are packing to eventually move soon.

I don't know where we will be going, but anywhere is better than a block away from my mom.

Cause know, with me being a whore and all.

It would be one thing if she told people I was a slut at that age for no reason, but to use that as a reason for me getting raped????

I will say it again, that is beyond fucked up.

Who does that?

I guess the world is telling me "stay away from her, don't go back" over and over again.  I just need to listen.
My hubby and I picked up this book called E-Squared.  Its about how to use the Law of Attraction.  I saw it on Wayne Dyer's page and just had to get it, because it was $2.51 for Kindle!

E-Squared--get this amazing book here!

So I thought (since I've been a LoA believer for a very long time) that this could get me to get back into the swing of things with he LoA, as I've been out of practice for awhile.

The first exercise is to ask the FP (Field of Potentiality) for a clear-cut sign that its real.  And for a gift.  All within 48 hours.  So, I use the LoA with books all the time, and it always works (I want a book, set my intention, then BAM I get it for $.59-$.99 at the Goodwill or Salvation Army instead of paying the full price I usually cannot afford).

So, the hubs and I are outside, talking about our awful money problems and how we need more of it and I decided to look for a job.  My husband went inside to call people for interviews for our freelance articles and I called my old job to see if they were hiring (I had to leave a message).  So then I go to start painting our garage again, and I turned up the radio and this song came on:

https://www.youtube.com/watch?v=pl3vxEudif8

I was like "DAMN!! THAT'S MY LIFE'S ANTHEM RIGHT NOW!"  I could literally see my life in some kind of silly montage going by in my brain LOL  Of how our lives are changing....all due to my mother giving up her right to be my mother.

I just knew everything was going to be okay.  This feeling of calm washed over and I just knew it.

So then I said to the FP......"Sending me a song, I get it....I got the message, but that's normal for me.  I get songs that adhere to my life's circumstances right at the moment I need it.  Now I need the gift.  I need something else, within the last 24hrs of this 48hr time frame."

So yesterday, I got my gift.  OUT OF NOWHERE I get someone wanting to hire me to do photography for their wedding :)

Okay, you might write these off as coincidences.....but I know the truth....and that's: there are so such things as coincidences.

So while my mother might will be staying the same (in her letter she told me she will NEVER change), I will be changing and doing better without her.

Its a little sad, but its also wonderful!  I have learned I am nothing without her my whole life.  I wouldn't even fulfill my dreams because they'd be excluding her.  Now I am free to do anything.

And I am going to :) 
I am sorry I haven't posted in awhile.  I've been processing all of this, figuring out what to do. 

Right now, I know I need to grieve.  I cannot further my recovery without grieving for the loss of my mother. 

I remember writing "How can you hate someone and love them just the same?" in reference to my father.  I didn't hate him.....I just hated what he did.  Now I can say 100% I love him, and while I still don't approve of his behavior, I will always love and miss him.

Tuesday my therapist said to me "Is it easier to forgive your father than your mother because he's not here anymore?"

I thought about it and said "Yes.  If he was still here and still drinking and abusing my mother, I would not be in the position to forgive him."

But the difference is with my mother, since he is not here, and I have the choice to stay away from her for as long as I want to, I CAN forgive her while she's alive.  I don't have to wait till she's dead.

Am I still angry?  Yes.  I don't want to be.  But I am.

I am angry she now is angry with my son because her neighbor told her a bunch of things my son said about her, which I don't remember him saying at all.  But to bring him into it is just childish.  She wants to be mad at somebody, but now she might be "unable to forgive him", which is ridiculous.  He's 15.  He's a kid.  I WILL NOT let her throw her fucking narcissistic bullshit on my kid!! 

I think that's what I am the most angry at.  And the fact she said in a letter to me recently that "I thought from the time you were a child till you became and adult, you were happy.  Your unhappiness is news to me".  I want to SCREAM!!!!  Its like "WERE YOU EVEN THERE????"  Uggghhh. 

I don't want to be angry anymore.  I want to move on, but I just can't when she says stupid things like this.  But I need to get to the point that she can (and always will) say dumbass things, and just let it roll off my back and not care.  To treat her like a mentally retarded person who doesn't know any better.  "Oh she doesn't know what she's saying, she's mentally defective."  Because in reality, she is.  I mean, anyone who can take my abuse and act like it didn't happen......well, is just nuts. 

I am beginning to feel numb to her anymore.  Its like, I used to feel lost without her, but now I am feeling like THIS is way it SHOULD be.  No more worries about anything at all. 

I realize that 80% of my daily anxiety is because of her.  What will she say about my house?  What will she be angry for me at now?  What snarky-ass comment will she have about me not mowing my yard or about my kids or blah blah blah. 

I don't have to worry about ANY of that anymore. 

Phew!!

Its like a breath of fresh air!  Its like a weight was lifted off of my shoulders.  I feel free. 

Yet, I am still bound by my anger at times.  I want to call her and ask her about that, about my son, but I am afraid I will lose my cool.  Who cares right? 

She has to know she WILL NOT take her shit out on my child.  I will stand up for my child where she failed with me.  She never stood up for me, or had my back. ONE TIME she did, and I was an adult.  But only because it would make her look to be the good mom and the hero. 

I have to grieve and let go of my mother.  Let go of the mother I wanted and needed.  And now see her for what she is: a woman who lived in my house growing up who cooked for me. 

That's it.  I can see her as an acquaintance instead of that fairytale "mother" we all so desperately want.

I should do a ritual for her, to let her go, that mother ideal.  And then find the inner mother that can be EVERYTHING I want and need (something from the book.....the inner parent).  I won't need her to be that person anymore then.  I can be that person.  I can turn to me when I need a mom.

I will call her right now and see what she says.  If her neighbor is there, I will just call her back later.  I can feel adrenaline surging thru my body right now....LOL  Ick, I hate that.  But I hate confrontation, too. 

I need to be calm and not get angry with her.  I will not stoop down to her level.  My therapist says to use "I" statements, and that's what I'll do. 

So yes, I will post again what happens.  Till then.....
This is from a page on Facebook called:   After Narcissistic Abuse - There is Light, Life & Love--


Six signs to pay attention to. If you are dating someone who exhibits these signs, you may have a narcissist on your hands:

1. Deafness to what others feel, want or think. “What I want, feel, think or believe is all that matters so I don’t bother taking seriously what you say, especially when it differs from my thoughts or preferences.”
My ex NEVER cared about any of this.  If he really wanted me to shut up, he'd start making fun of me.

Narcissists think listening is like being a hockey goalie. They knock what others say away instead of letting the ideas of others enter a shared pool of information.
Yes, exactly.  I always felt so damn frustrated because talking to him was like talking to a wall.

If you say something that’s a good idea, don’t expect credit from a deeply entrenched narcissist. He is likely though to say your idea later as if it was his own.
Rather than take credit, he was like Gumby, he'd tell my idea to someone else in his family, let THEM beat it down and then come back at me with what THEY said.....even though for a few moments he'd agree with me.  He was moldable like clay by whoever he was with at that moment.

2. It’s all about me. “Since I know more, I am smarter and I am always right, I do most of the talking and that talking is mostly about me. That’s why I take up most of the air time in conversations.” Narcissistic people are sometimes, and even often, generous. The difficulty comes when what they want is contrary to what you want. Then, it’s all about them … their wants, their needs, not yours.
I HATED HATED HATED playing board games with him.  1) he'd never let the kids have leniency because they were kids, they'd have to "play by the rules or else lose".  He LOVED winning, and usually did no matter what game we'd play.  This just dawned on me.....my son used to CHEAT at every single game up until this year (he's 15).......now I know why!  That's the ONLY way he could win when he was little and learning to play games.  2) he'd rub it in your face because he'd always win.  I think he didn't like my IQ was higher than his, so then he'd try to "prove" he was smarter.

3. Rules are for others; they don’t apply to me. “I can have affairs, cut into a line where others are waiting, cheat on my taxes and ignore rules that get in the way of my doing what I want.” Narcissists often experience themselves as special, as above others, so rules don’t apply to them.
Yup, "I don't have to wear a seat belt, because I find the law stupid!"  He also won't pay taxes on his karaoke business. 

4. Don’t tell me your concerns. “I’m likely to get mad if you insist on having me listen to your concerns. Your concerns sound like criticism to me so I’ll want to hurt you back.” Narcissists think everything is about them, so if you try to say something about a feeling like sadness or anxiety that you have been experiencing, they are likely to hear it as a criticisms of themselves.
Oh yes.....my anxiety was a source of anger for him.  I have GAD and panic disorder and instead of helping me, it was all about him and how I was inconveniencing him.  I remember when I had to have a D&C a week after my son was born, he was PISSED because we just bought food, and he had to take me to the ER.  Also, when I was 4 months pregnant I was laying there crying because I was bleeding and thought I was losing my son.....(I had placenta previa) and said "He has to have a name, he can't die without a name...." he just ignored me and was irritated he had to be there.   And after my son was born....I got up to pee and he took my hospital bed and fell asleep in it.  When I woke him to sit back down, he refused to move.  "I was up all night!"  "Yes, dickface, so was I, but the difference is I WAS PUSHING A WATERMELON-SIZED BABY OUT OF MY HOOHA!" 

If they don’t take your feelings personally, they still are unlikely to respond with much sympathy or helpfulness. They are more likely to react with irritation than compassion because the focus is supposed to be on them, not on others.
Exactly.

5. When we have upsets, it’s always your fault. “I can’t be expected to apologize or to admit blame. I’m above others and above reproach.” Unwillingness to take responsibility for mistakes goes hand in hand with quickness to blame. Stay clear of blamers or ignore them. Otherwise they can be very demoralizing. Also, be realistic about their capacity for change: they are often unlikely to make bad habits better because they don’t learn from their mistakes.
Oh yes.  My son also exhibits this behavior, but he's a teen.....no matter what my ex did wrong, ITS ALWAYS MY FAULT.  To this day!  "You never come see your children and haven't in over a year."  "Oh yeah?  That's because of YOU!  Its YOUR fault!"  That's his all-time favorite. 

6. If I’m angry, it’s your fault. “You made me mad. I’m only mad because you … !” Again, blaming others is a narcissistic means of sustaining self-worth. Beware though of getting mad back at a narcissist. They’ll respond with fury. They can get mad at you (because it’s your fault if they are mad) but all hell is likely to break loose if you should dare to show even slight irritation toward them!
My ex used to call me a "fucking bitch" a lot.  LOUDLY.  When all the windows open.  It was so embarrassing.  And it was ALWAYS my fault.  To this day, he has his whole family believing its my fault.  Anytime he was angry, it was my fault.  Everything was my fault.  But oh well, he's my "ex" for a reason.
----------------------------------------------------------
So yes, its very relieving to know that he is a narcissist.  Because it makes realize that I am not crazy.  I knew something was not right with him.  But since it was always my fault, I never could tell what was what.  
But all of my actions were REactions to his behavior.  Eventually I'd start shit with him and cause some of the arguments, but I was tired of him.  So so so so so tired of it.  
Now I can back myself up with this info and realize while yes, I was not perfect, the main source of our issues were him.
So thank GOD he gave up his rights (his idea) and now my husband adopted the kids a few years ago.  
Now just to help my son with his tendencies......I think it runs in families, as my ex-MIL is a total narcissistic mother, and my ex is one, but I've seen these issues with my son his entire life.  I've done my best to not give in to him.....but it doesn't change his behavior.  

Although, my son did bring up that he stopped cheating....because it didn't really feel right anymore.  So I hope all of his are just learned behaviors and not born with it.....because it will be so hard for him in life.  I love my son so much and don't want to see him have the issues that other narcissists do.  But I can only do so much.  

But we'll see.....maybe he'll grow out of most of it?  I sure hope so.
Although my ex will never change, and neither will my mother, that's for damn sure.  But I don't have to put up with either one anymore.
So if you're married to one.....please find a way out.  They can't change.  Not when they're adults.  Just keep your wits and know its NOT YOU.  Its a hard thing to do, after being told for years it IS you, but I guarantee you, its NOT.  
Good luck my friends :)  And get away from your narcissists!


 


I am about ready to snap.  So today........the lovely lady from down the street put a letter on my car (my mother) and said she will never change, and she WOULD go to counseling with me, but it better be "cheap or free" (when she has LOADS of money to spend on all the shit she buys, but not on our relationship), and how I NEVER gave her any indication that I had a terrible childhood  and was always under the impression I was happy (WHAAA????? Fucking gaslighting, again), and that she will never forgive my son for calling her names (her neighbor lied and told her my son called her names).  And now the ball is my court. 

This was AFTER I left her a message and said I am done with her.

But she always has to get the last word in.

And now put it all on me to make the choice......but thing is, I ALREADY INFORMED HER OF MY CHOICE. 

I am not going to back to her.  I am done.

Esp. after what she said in this letter.....

I told my husband, I have to look at it this way: She is mentally ill and will say all sorts of messed up crap to make herself feel better.  I will treat her as if she's mentally retarded, because in reality, she kinda is. 

I want to dispute all the stupid crap in her letter, BUT what will that do?  What will that change?  What will that help? 

Not a damn thing. 

So then here I am, stuck with doing nothing.

And that's okay.  I don't need to explain to her that some of what she said were blatant lies, or that some of what she was messed up and no mother or grandmother should act like that, or that she's just freaking nuts. 

Know why? 

Cause it won't change anything.

I am just done.  This is not an "argument" with her, this is the end.  The end of our relationship. 

It was so hard to think of that in the beginning, but now?  Its getting pretty damn clear that I am better off this way, and so is my family. 

I just wish she'd leave me alone. 

I wrote this on another blog on :
-------------------------------------------------

I wish I knew then
What I know now
Wouldn't dive in
Wouldn't bow down
Gravity hurts
You made it so sweet
Till I woke up on
On the concrete

I'm wide awake
Not losing any sleep
I picked up every piece
And landed on my feet
I'm wide awake
Need nothing to complete myself


I'm wide awake
Yeah, I am born again
Outta the lion's den
I don't have to pretend

-Katy Perry

Dear little Girl Lost,

I once was where you were.  I once was scared, alone, and fending for myself.  I had to deal with my own pain, my own fears, and my own life, all by my little self.  I had to watch you hide from Daddy, as he came after to get us.  "If I could only get my hands on you!" he would say.  I am proud of you because you never let him :)  The only time was when YOU made the first move because he was hurting Mommy again.  But that was after your time, you won't remember that.

No, back then, you were innocent.  Or should have been.  Instead you were forced to grow up far beyond your years....really, really quickly.  I remember that .45 record we'd play together when they would fight and we'd want to drown out their angry words.  You didn't deserve that.  You didn't deserve being left alone to protect yourself.

And just because we couldn't always protect ourselves, we didn't fail.  We did the best we could with what we had.  We were great!

And I know you always felt out of place, like you didn't belong anywhere.

But guess what?  You belong with me :)  And that's all you ever needed.

I can't tell you why the grown ups in your life didn't help you.  I don't have answers to that.  They knew, they saw it all happen every single time they were there.  Grandma and Grandpa knew, but always sent you back home with Mommy every time you'd run away from him.  Your aunts and uncles knew, and your cousins.  They ALL knew.  But nobody, not one person, decided to help you.  I am sorry for that.  You deserved soooooooooo much better that what you got.

But I will let you in on something: when you grow up, you learned from their mistakes and do your part in saving any children you see abused.  You will fight fiercely for your own children to be treated fairly, and you'll win.  You might think its never going to end, that you'll never be free of the pain and sadness you feel, but things do get better.  I promise :)

For you, my beautiful child-self, you are special.  You are like a super-hero.  You don't let the world cave in on you.  You don't self-destruct.  You don't suffer forever.  Instead you take what you've learned and apply it to help others.  Instead of letting it defeat you, you end up slaying that mighty dragon!  The dragon of anger, hate, betrayal, and burden.  You turn your life around into something spectacular!

If you knew then, what I know now, life would have been something to look forward to growing up, rather than a constant struggle.  Rather than everyday wondering "What the hell will happen to me today?" you could have thought "I can't wait to grow up!  Things will be so much better!".  But I can only tell you this now.  I hope that will be enough.

You were a beautiful child.  So full of hope, so full of love and empathy.  You would save a gopher from your cat and bring it in the house so he couldn't get him again.  You would help any animal you saw in need.  You knew the world needed saving back then.  That's one thing you never forgot.

You were full of creativity, another thing you carried with you into adulthood (and now you can paint, something you never thought you could do!).  And you loved nature in all of its forms (and now we aren't afraid of thunderstorms anymore, can you believe it??).  You will always love nature, its like your real, true home.  You will train your children to be Warriors, just like you.

You would love your kids if you could meet them, you would love to play with them and go on adventures.  I think its time you guys meet :)  You've been hiding for so long.  I think you were afraid to come out.  But its okay.  Your kids would love it!  To be free and fun like a kid again!  Wow, I can't wait!  And your future (real) husband?  He is one awesome dude.

So I will leave you to tell me any secrets you wish to share with me.  Its okay, even though I am a grown up, I will protect you.  I will do what's right.  I will take care of you, just like I always have.  But now it will be better, because I will know some of those secrets you have kept for so long.  It will feel better to release them and let go.

Hope to hear from you soon,

Your grown-up self
There 5 states of grief, according to On Death and Dying by Dr. Elisabeth Kuber-Ross: denial, anger, bargaining, depression, and acceptance.

For us dealing with someone who's still alive and need to grieve those parts of that person that are lost, we go thru them in this order:

  1. Acceptance
  2. Denial 
  3. Bargaining
  4. Anger
  5. Depression

And the first thing I need to do is 1) use a journal to record my work (hence, this blog) and 2) grieve the mother I never had.  In order to start doing this,  I need to fill in the holes with writing down what the ideal mother would be like to me.  Contrast what I wanted and needed with what I actually had.  So....I've locked myself in my room, turned on some soothing music, and here it goes:

  • I would like a mother who listens to me.  Who doesn't tell me "What you need to do is....." without even listening or letting me finish.  Just one who listens, and doesn't tell me what to do.
  • I would like a mother who doesn't interrupt me, or walk off while I am talking to her.  One who engages in conversation with me and really hears me.
  • I would like a mother who is loving to her grandchildren, my children.  One who accepts and supports my kids no matter what.  They always say "I wish we had Mike's grandma" or "I wish your birthmother lived closer, she's an awesome grandma."  A mother who just does things with my kids on a whim, because she knows how much they'd enjoy doing stuff with her. 
  • I would like a mother who is actually interested in me.  I mean actually.  One who is actually proud of me, and doesn't take me down a notch every time I do something in order to put me in my place. 
  • I would like a mother who who defends me.  And doesn't defend everyone else when I am angry at someone, instead of me.  She has only defended me a few times in my life, usually she always sides with the other person, even if she doesn't know them.
  • I would like a mother who is flexible.  My mother makes the world revolve around her on her own time clock.  She says "Be outside by 8am sharp!  Or else this bus is leaving without you!" and she shows up at 7:55 and gets pissy when you're not out there waiting, even when there is no reason to be somewhere at a certain time.
  • I wish I had a mother who supports and helps me with my anxiety.  NEVER ONCE has my mother offered to help me with my anxiety.  I haven't driven in 3 years because of it (for the last year I've been driving little places here and there) and NOT ONCE has she offered to help me drive again.  "You're not taking MY car on the road" she said recently (actually the day before all this happened), but she'd let me take her car alone, just not with her in it.  
  • I wish had a mother that valued me for who I was, not what I did for her.  With my mother, if you don't do what she asks, you are lower than shit and she'll throw a baby fit and stomp out of the room.  PLUS she'll threaten you (she's famous for this one) "I WAS going to do something for you, but you just blew it!"
  • I wish I had a mother as child who wanted to have adventures with me.  It was like once I turned around 8 years old, she just gave up.  No more horse back riding.  No more anything fun at all.  It was "Go find something to do" and sent me away to go play alone or with my friends.  When all I never wanted was my mother.  Even as an adult.  Every time I suggest something to do its always "Nah, you go do that with your family."  "But mom, you are my family."  "Nah."  I want a mom that says "Wow!  That sounds like fun!"
  • I wish I had a mother that followed thru.  When she would actually get hair-up-her-ass-idea to do something amazing, she'd always pretend the next day like it was a stupid idea.  She'd get me all riled up and then just always disappoint me.  I have a tendency to do this, get great ideas and then just lose interest.  I got that from her, I see.
  • I wish I had a mother who could accept criticism and admit her faults as easily as I do.   Granted, it hasn't been an easy road, but I can admit all my faults.....perhaps after an initial denial for like literally minutes (not days or anything), and I sit with a criticism (which hurts me) and then I think and say "Hmmmmmm....I can totally see their point."  And then I work on how to fix it.  My mother has no faults.  Well, at least according to her.
  • I wish I had mother.  A real one.
I could go on and on, and add stuff all night, but this is a good list.  

That is all for now.  I am going to go either sleep or go process more of this crap.

Tomorrow is a new day.....and I am not looking forward to what she will have to say to me after I put a letter in her mailbox an hour ago.  She sent me a shitty, immature note, I sent her an adult and mature letter, telling her I don't know if she can ever change.  But knowing her, she'll take it as "Look, I tried to apologize, and you won't listen, so I am done."  Let her think that.  I don't care anymore.

I am tired of wanting her to change.

She just needs to leave me along stop sending me stupid crap in the mail LOL  It isn't helping anything.  I think tomorrow night?  I will burn her letter.  Or maybe I'll keep it for a scrapbook.  Either way, I need to not let it hurt me.

I offered to go to counseling with her in my letter, but I honestly don't believe it will help.

::::sigh::::

Well, let's see what she'll send back tomorrow.

Till then.

I am going to give you some examples for you compare your own life to so you can tell if you have a narcissistic parent.  My ex was also one (I ended up marrying my mother.....strange, right?  I should have noticed what he was and ran for the hills, but I got 2 amazing kids out of it, so I can't complain too much!), so I can also write another post about having an narcissist as an significant other.

Here is a neat graphic that really explains the cycle of abuse from a narcissist from http://www.lilaclane.com/relationships/emotional-abuse/.  Check out the page, you might a whole lot actually describes how you're being treated.  Abuse isn't only physical.



I think emotional abuse can be way more fucked up than physical, because sometimes, you don't even realize you're being abused....but you sure can feel it.

Here are some other terms on my favorite page called Daughters of Narcissistic Mothers you can check out and see if they apply.  The term "gaslighting" has literally changed my life!  My mother is the Queen of Gaslighting.  Once I read that, everything started to make sense. 
This page will give you LOADS of info to go on, too:  http://www.daughtersofnarcissisticmothers.com/characteristics-of-narcissistic-mothers.html

Today my mother sent me a card in the mail, stating "I am truly that you had a rotten childhood.  I will take the blame for everything. Love ya (then her first initial)".  That's not an apology.  She says stuff like that so I will just shut up.

I can make this blog longer at another time, but for now, I am going to leave it at this. 

If you are dealing with a narcissist parent I urge you to go online and do loads of research yourself.  There is SOOOOO much information out there, right at your fingertips.  You will have a weight lifted off of your shoulders after you do, I promise :)
My mother and I have had a very neutral relationship for a few years.  In the past, we've been VERY argumentative and hostile to one another.  But recently, its been mostly pretty calm.

So to have my life turned upside-down like this out of the blue, its just....well, like the Tower Card of the Tarot.

When you see the Tower in a reading, you may feel afraid, shaken and insecure. It is a time of great turmoil and destruction as you seek to understand how you could have been so wrong, so naive, or so blind about a particularly situation. And now, what will you do and how will you manage in the face of this shocking truth? You may be experiencing sleepless nights, depression, grief, anger and confrontation. These are normal reactions to major changes in your outer and inner worlds.

A Tower experience is any experience that shakes the foundation of your current sense of security and/or forces you to question your strongly-held beliefs, perceptions, attitudes and behaviours. It may be a divorce, death of a loved one, financial failure, health problems or job loss, or any event that penetrates to the core of your inner being, affecting you spiritually, mentally and physically. It is often descriptive of a major upheaval, disruption, emergency or crisis, and is likely to bring chaos in the aftermath of such an event.

If the Tower appears in your reading, ask yourself, “What structures in my life are breaking up?” No doubt you will already be very aware of where there is turmoil and destruction but sometimes it can be on a more subtle or subconscious level
.-- BiddyTarot.com
It has shaken me to my core.  It was unexpected, & out of the blue.  But my mother has always been abusive (I consider perpetual shaming abuse), and still is, but I've made choices in my life to not give her the option of abuse.  So its been kept to a minimum.  I was wondering that earlier....why has she gotten better these past few years?  Oh yes, because of my me.   And my choices:

  1. I DO NOT invite her into my house.  Even on my front porch.  She'll walk right in and say "OH!  I see you need me to come over and spend a day with you to help you clean your porch?"  And if I get annoyed with her and say something snippy, she get's pissed.  I used my dogs as an excuse for her not coming in.  They will jump all over her and hurt her.  Or so I tell her.
  2.  I do not bring up any new ideas.  I don't discuss my future or anything at all with her that can give her the ability to say "That won't work" or talk about how stupid it is.
  3. I leave my kids at home most days.  She's REALLY mean to them, always bitching about 1 little thing they've done wrong.  Grandparents usually want their grand kids around, esp. if they never get to see them. My mother sends them in the other room and doesn't want them around, and bitches if they do 1 little thing she doesn't like.  Especially if its my older son.  She can't bitch at me, so she takes it out on my 15 year old son.  And most times?  He refuses to be anywhere near her because of this.
  4. I do as I am told.  I do not use her computer (she'll complain I am being lazy.....).  I go to her house to get stuff done for her, that's it.  
  5. I don't discuss other people with her.  She LOVES to gossip and tear down all of her friends and our family members, but when I talk about someone in my life who's bothering me, she defends them, without even knowing them.  Classic narcissist tactic to make me feel like I am overreacting.
  6. I don't show her my art.  When I do a painting (and she's done this her whole life), she'll say "Oh, yeah......this kinda......well, it looks strange right here.  Something......something's not right......"  I want to slap her when she does that.  So my art stays in my house.  BUT she'll sure tell other people what a great artist I am LOL  Another classic narcissist tactic.  Down me to my face, then brag me up to others.
  7. I keep our conversations surface.  I don't talk about feelings.  Or anything that matters in real life.  That way, she can't say something stupid to piss me off.
And its been working......up to a point.  She still has baby fits and throws shit when doesn't get her way (narcissistic rage).  But its not as often as it used to be.

Then this just happens out of the blue.  I wasn't even angry with her and nothing crazy had went on lately.......so its just....shocking.

Do I regret it?  Not at all.  I am GLAD it happened.

I healed from my father's abuse mainly because he's dead.  To heal from my mother's abuse will ONLY happen if I don't see her anymore.  She'll never say she's sorry.  She'll never admit and openly talk about it.  So, if I have to deal with her, I'll just want to punch her in the face every time I see her.

Not really...but close.

So the ONLY way for me to heal, is to let go of the fairy tale she'll ever say sorry and work through this with me, and to just never see her again.

Its a tough choice, one I've made many times in the past and was ready for it.  But now that I am not ready, its actually a choice...its not anger talking.  Its not an empty threat.  Its 100% real.  Its not really a choice at all though.......I have to protect myself and my family from her. 

She's vindictive, VERY vindictive, as per what she did last weekend I can see she still is.  So I have to be ready for her to REALLY let loose and dig into me somehow (thru our family or her friends).  My new therapist (who is AWESOME by the way!) said to practice Radical Acceptance.  If she does say something to her friends or my family and I find out?  To just let myself be angry and then say "What can I do about it?"  The answer will be "nothing" and I need to go do something else and let it go.

::::::deep breath::::::

I can do this. 

It hurts beyond anything I've ever had to choose.  It hurts for me to think of her dying alone.  It hurts for me to know nobody will be there to help her when she's old and needs it.....but I just can't.  I am not made of stone.  But I have to stand up for my LIFE.  She's ruined so much of it.......I have to stand up for my kids......I don't want her to ruin any of their life anymore either.

I now have to pick up the pieces she's left jagged & chipped within my soul and make them whole again.

Who knows, maybe after years of me working on this, I will be able to see her once in awhile and let her cruel words roll off of my back like they were nothing?

And maybe not.

And that's the part that hurts most.

I love my mother because she tried to raise me.  She failed miserably, but she tried. 

But now its time to fix all the damage she left behind and move forward.

I was given this life for a reason.  I need to remember that. 

I can do this.

But sometimes, I just want to ask the powers that be, "Why was I not good enough to have a real mother?"

And then I remember, I am good enough.   She just wasn't a good enough mother.


Two days ago I cried because of what my mother said to me.  And now I am ready to move on.

I am not a crier....esp. in front of people like I did.  For me, that's a HUGE thing.  I could not cry in front of my parents.  My mother once got my cousins together and they all chased me down and laughed in my face for crying, my mother included.  And many other times she told me to "knock it off" because it would piss off my dad and throw him into a rage.

So I learned never EVER to cry in front people.

Mostly, I just HATE pity.  "Awwwwww....you okay?"  That sentence makes me punchy.  Like I wanna punch somebody LOL

I don't really punch people, but I really REALLY hate pity.

But yes, so I am done being sad at her stupidity.  Her disregard for others' feelings.  Her anger.  Her baby fits she throws.  Her more-than-hurtful words.

She is a disgrace to mothers everywhere.

I know my dad is looking at her right now and is probably very ashamed for what she's done and continues to do.

But that's the way she is.  Nobody can change her.  And I am fine with that.

So, instead I will finish my book (I am in the recovery part now) and use some other programs to move me forward into better days and a better life.

Tonight I see my new therapist, I am quite excited.  I hope she's not like my regular therapist (I see a sexual assault therapist) who doesn't believe my mother has NPD, that she some sort of "great secret" she has that makes her act this way (like being molested).  But if I wasn't sure before Monday that my mother had NPD, then I am 1,000,000x more sure after that.  But I was sure before that.....100%.  Everyone who knows about NPD and knows her, agrees.  I just hope my therapist can see that I am the one who needs to heal from this and its not about my mom...whereas my old one was all about "healing my mom" and me trying to "find out her secret".  If she has a secret?  Which we all do, so she probably does, I couldn't give a rat's ass, thank you very much.  This is NOT about her, it never was.  I love my therapist, but she wants to help everyone, and not just the person in her office.

I have the Organic Sister's "Digging Deep" program I will try.  I have "The Inner Child Workbook" to work thru.  And I will add in some vision quests, meditation, and shamanic journeying to all of this, too, as its been immensely helpful in the past.  I think I will buy a small recorder so I can record what happens after its done, sometimes I can't remember it all!  I might seek out some other stuff this summer, like spiritual help, too.

I will definitely blog as I go.  Keep track of all my progress of what works, and what doesn't and how it all makes me feel.

I know from going on my own recovery from my father's abuse was not easy.  It took me literally 12 years.  But I did it alone, with no help.  And my recovery?  It wasn't even planned.  It just happened.

When you find out your entire life was nothing but a lie, what happens next?

You then gather the strength inside of yourself to know 1) you've ALWAYS done it by yourself, you just didn't realize it, and 2) you are stronger than you've ever thought you were.

You move forward, cautiously, but steadily.  And you learn that life has no rules, and never did.

You just thought it did. 

Actually, yesterday was the day I've been waiting for my whole life.

I finally found out the truth.

I will NEVER think again "Did she mean it that like that?"  "Does my mother love me the way a mother SHOULD love her daughter?"  "Is she serious?"

I know all the answers and then some.

She does not love me.  Nor did she ever.

Yesterday I marched my ass down to her house and asked her point blank "Why?  Why are you lying to your friends?"  See, she MADE our mutual friends inform on me, they both are....sensitive?  I guess I'll use that word.  So she said "What did she say about me?"  "I can't tell you, you'll be angry."  "Oh yeah?  I'll be angry with you if DON'T tell me!"  So they told on me.  Everything I said.

And one got so turned against me she was PISSED at me for lying.  Cause my mother got it into her head I am a liar.

I straightened her out, but I don't want to be friends with someone who will betray my confidence.

So her response to lying to her friends was "Its none of their business."

I said to my mother "Why did you let him hit me?"  She said "You should have protected yourself."  I said "I was just a child."  She said "If that were your husband, who would you protect?"  I screamed at the top of my lungs "MY CHILD!!!  I WILL ALWAYS PROTECT MY CHILDREN!!!"

She first said "Your dad never hit you."  I said "He punched me".  "He never punched you."  I said "You are a total narcissist.  He made a fist and hit me in my jaw while you had me pressed up against the fridge to stand in between us."  She said "Oh yeah, but that only happened one time.  He's dead now, get over it."  I said "I live with it every day.  But I am square with Daddy, he and I are good.  I have forgiven him.  But its YOU I can't forgive.  Not your abuse."  She said "Oh well, its in the past, get over it."

So much was said back and forth, with her being a fucking psycho crazy person and me just flabbergasted, but in the end I less than politely told her I never wanted to see her again and my children hate her guts.  And I slammed her door harder than I ever slammed a door in my life.

And then I broke down crying (which I never do...because of her) and then all of a sudden......that was it.  That weight that's been on me for 36 years was lifted (well, 34 1/2 years).  It was done.  It was finally all over.

Today the realization finally sunk in: I've never had a mother.  Not a real one.  And I never will.

And that's okay.  I've always taken care of myself, what on Earth do I need her for?  She's never done shit for me, but abuse me and make me feel like crap.

I am breathing sigh of relief after sigh of relief every moment now.  Its over.  Its all over.

No more living in fear.  No more not feeling like myself around a woman who only used me.  No more anything.

Its finally done.

I feel strange.  And yet relieved.

I can finally find out who I am without her.  Without her control, her demeaning words.  I can be free to be me.

I've done my time.  My prison has finally set me free.

You have no idea how that feels :)  I am the freest person on the planet right now.  I've paid my dues.  I am done.

But the difference is: I didn't deserve my prison sentence.

But who cares right?   I am free, that's all that matters.

Here I am, sitting before myself, in a strange new form.  A free woman away from all her pain and sorrow and penance for crimes I never committed.  Someone new shall emerge from this.  Someone better.  Happier.  Someone with a life she deserves, rather than one that held her with bars of shame, guilt, and reminders of the past hell she's lived through.

I am like the Great Phoenix and the Tower from the Tarot deck: it took me to burn my bridges and walls down completely before I can emerge with a clean slate to start anew.  I could not start to be who I really am while be stuck in her prison.  It took my childish cousin to show my mother my blogs in order to set the wheels in motion, to make her mad enough at me to say something and create this whole situation.

So even though I think it was sneaky-ass childish move, I thank you.

Because I am free.

I am FINALLY fucking free!!!

And that's the best thing my cousin and mother have ever done for me.  Best.  Thing.  Ever.


A narcissist, whether they were in childhood or adulthood, will pretend to be a support person. They will feign being one of the metaphorical legs on a person's table. They will give signals, signs, and words that indicate reliability and care. This is to not only gain the trust of the target, but also to hone their image as a good person to others. 

So when it turns out, time after time, that they don't really have interest in the target's well-being, physically, mentally, emotionally or otherwise, it can be very hard to accept and grasp. This was one of my supports, I can't just remove it, I'll fall down! This was one of the legs of my table, the legs of my chair, the pilings on my pier. This was one of the load-bearing walls of my home. One of the wheels on my car. How can I take it down? I can't, I'll fall.

It's not actually true, of course; when one of the legs on a table is broken, we hold it up ourselves so it doesn't fall. When we sit on a broken chair, we put our weight only in one corner, balancing it on the three good legs. When the load bearing wall cracks, we place jacks to bear the weight. WE did it, we've been doing it all along. We've been supporting our own weight all along, they were just standing there pretending. We CAN do this, and we know it because we already HAVE been doing it for a long time. We just need to let go of the illusion that made us feel better, that we have been hold onto. We don't have to kick them out of our lives, unless we want to, we just need to look again at that support column. It's not them holding up the table, it's us, and it always was.--
Sanctuary for Awareness and Recovery

This is exactly where I am now.  I talked to my mother today and she said some PRETTY HORRIBLE things to me I will blog about tomorrow.  This post?  This is where I am at right now.  
Its been 16 days since I've had contact with insanity.  And today she did something so vile that I am done, my entire family is.

I had questions all this week, about what was I going to do for holidays......should I leave her to dine alone?  Should I try to see her so she won't be alone? 

Well, today she just answered that question herself.

Just when I thought she couldn't stoop any lower. 

She goes and lays down with the dogs.

Actually, my dogs are more considerate and mature than she is. 

So yes, I have NO hope for her anymore.  No hope she'll ever turn around and be normal. 

And even if she does?  She can kiss my ass. 

She lost out. 

I hope she likes being alone for the sake of rightness. 

She has to be right, even though she isn't, and she'll risk living her life alone because of it. 

Well, cool. 

I am so glad I was born with unbreakable spirit so I could rise above her shitty ass parenting to become a better parent myself. 

I feel really rejected and utterly disposable right now. 

She can attempt to ruin lives, but the only thing she's ruining is her own life.

I am done.  I am just done. 


I never knew what normal was
I guess I never will
I did not grow up normal
When everyone else seemed to be living normal lives
I'd pray to my Cyndi Lauper poster
Another un-normal girl
Just like me
For once, just once
Could someone just accept me as I am?
Instead, my prayers were answered
By a drunk man and woman
Beatin' down my door
And each other
And instead of facing reality
I'd hide in my imagination
Where nobody could hurt me
Or find me

Now as an adult
I see there is
No such thing as normal
Nobody is perfect
No life is perfect
Nothing is perfect
There is no perfect
Its just an illusion
Set up by man
To hide our faults
And our darknesses
And what happens
Behind closed doors

"Be ashamed
Very ashamed
You're a freak
And nobody wants you"
This was the message of my childhood
That was spoken in broken words
Between drinks
Evil words
And battered threats

But the reality?
Is that this is all too common
Its regular business
That abuse
"You aren't worth it
You are nothing"
Narcissism
And alcoholism
Say

You know what I say?
Fuck you, that's what I say
Fuck that shit
Fuck that noise
Fuck it all
Abuse is a dirty little bitch
That I no longer want any part of
I am ready for change

I am too old
Too wise
Too tired of all the games
That idiots play
I might love those idiots
But that doesn't stop them
From being idiots nonetheless
I am charge now bitches
I am the new normal

Bent, but not broken
Cracked, but not cracked up
Used, but not used up
Worn, but not too worn out
I still have enough in me to beat this thing
To walk away with my dignity
And honor
And love
To walk away
And morph
Into someone brand new

Its time.

Its time.

Its about fucking time.

- © Girl Lost 2013





I am not religious, but this is where I am at right now.  How funny this shows up right when I need it.
Danielle LaPorte sent this to my mailbox today:

 
soon
enough
My Future
will be
now
and my scars will have grown into
sacred geometry
(circles of Dignity, pyramids of Will, vortices of Love)
I hide what I had to let go of in furrows
behind a tall gate
and I whisper wishes
into each victory seed
I plant –
every one this prayer:
Dear Infinity,
Breathe life into
my every kind of desire.
 This speaks to my soul right now......."and my scars will have grown into sacred geometry".

One day, my scars will have grown into sacred geometry, rather than wounds that reopen when I think of them.

One day.

Until then, I will work on my recovery.  One step at a time.

 
Step One:

You have to accept they cannot change.
That's a biggie.

All yesterday my plan was to get up this morning and go to her house to confront her.  Or just smooth things over, but also set boundaries at the same time.

And then I got a really bad stomachache when I woke up.  I kept thinking "I just know this will end badly.  She will ignore me, scream at me and lock me out of her house".  My stomach was churning and burning and I could not sleep worth a shit last night. 

I was playing it over and over in my head.  Knowing how it would turn out.  I know her.  I have for practically my whole life.

I know her reactions.  I know her games.  I know her abuse.

So I sat there in bed.  Mulling over and over again, what to do.  Its a holiday today.  The 4th of July.  We had plans, things to do.  I knew if she pissed me off or hurt me, the whole day would be shot.

And what was I going to accomplish by going to see her?  What did I expect?

Would she cry?  Would she hug me and apologize for the years upon years of meanness.  The insults.  The pain.  The times I cried because my own mother would have fed me to the wolves had it saved her own ass.

The loss.

The knowing.  Knowing she did not love me.  Knowing she could not love me.

Would she be sorry for that?

Could she?

I knew the answers to these questions and anymore I could possibly have.

And that physical realization of knowing she could never be sorry.  She could never be the mother I need.  Or want.  She could never take back the pain of what she's inflicted on me.  That knowing.....it changed me.

My stomach stopped hurting.  Although it has left an emptiness that cannot be filled for the time being.  But the worry faded away.  It melted into the Earth and dripped into the nameless place where dreams die, never to be reborn.

Many of my dreams live there, in that place.

But you know what?  The best dreams?  The ones that are worth fighting for?  They live on.  They thrive in the sparkling, shining sky, in the sunlight where they will never be hidden, crushed, or shattered.  They can't be broken.  They can't be stolen from me, no matter how many damned assholes come along and try to fucking break me.

I am better than that.  I am worth more.

Not because I am entitled.  Which is another part of step one.  You can't feel entitled to that love from your mother that is impossible.  Its gone.  You are past the age where you are entitled to that.  And I know this.  I am a damn adult, and no matter how much she wants to treat me like a child, I am not one.  I am responsible for my own shit now.

But because I say so.  I am worth more than all this shit because I fucking say so.

I am in charge of my own life.  I am the one who says what's what, not her.  And I say I am worth more than what life can throw at me.

I have two amazing children and the best husband on Earth to take care of.  Now, he's not a narcissist like my last husband, so I don't just take care of him, he takes care of me, too.  We are mutually in love....we support each other.  We love each other for who we are, not what we can do for each other.  Its my first relationship with another human being (besides my kids) that is healthy and real.  

And I am learning to be a better parent, to not implant my learned narcissistic behavior onto my amazing kids.  They are pretty fucking awesome people, if I do say so myself.  Not because of me, but because of them.  I love them whether they do shit for me or not.  That's how I know I am not like her.

My love is unconditional.


And I think I am ready to accept my mother cannot change.  I cannot expect her to be who I want her to be.  I cannot hope, pray, or wish she could be my mommy.

So today, I gathered my courage, walked past her house while I was walking the dog and my son was riding his bike, and she was sitting outside with her friend (who is also my friend) and I yelled from the corner "Hey guys!!.  They both waved.  And my mother quickly turned her face back to her friend.

Phew!

Now that's over with.  She didn't wave me over.  She didn't come running.  She didn't yell for me.  Or at me.

That was it.  I let it hurt me for a few seconds.

And I then walked away. 

And you know what?  I am now, at this moment, hours later, okay with that.  I don't need to call her.  I don't need to see her.  I have no freaking idea where this will go, and if we'll argue again or not.....but for now, I don't have that need anymore.  I don't have that need to need her.

My mother cannot love me the way I needed her to.  Now I am ready to not need her to anymore.

I am ready.

To move forward.  To move on.  To heal.

To work on Step 2.

Step 2 scares me, but I am ready.  To open my wounds, and grieve and move on.



When I started my memoir so many times before, it was always about my father.  "Letters to Daddy" it was called in one of its incarnations.

Well, here's a letter to Mom instead:

Dear Mom,
I am sorry you can't love yourself enough to love me.  I don't know who hurt you so badly you had to ruin so much of my life, but it must have been pretty damn bad in order to do and say the things you did.  But I want you to know.......I love you.  But I can't love you enough to make you love yourself, but I can love you from afar.  I can love you for what you are, and who you are, instead of what and who I wanted you to be.  That's why our relationship was so fucked up.......I loved you for what I wanted you to be.  Not for who you are.  But I am ready now.  You have a little girl inside of you who was hurt and forgotten somehow....so you had to make yourself the one that mattered.  But the problem was, you made it so you were the only one that mattered.   And while it hurts me to let you go, I just have to.  All my dreams and hopes for you: I have to let them go.  I can't hold on to my image of a "perfect mother" for you anymore.  And what are we left with instead?  I have to face the cold, hard facts that you are just not who I wanted you to be.  I have to accept that.  I will take these broken wings and learn to fly.....so sayeth the Beatles.  I love you, Mommy.  But I need to be free.

Love,
The Woman Who Can't Be Your Princess


I have been waiting for this moment my whole life. 

It should feel better than it does.  It is freeing....don't get me wrong.  But its a little empty and pretty fucking scary.  I've wanted to walk away from her so many times in my life.  And now its for real.  I guess every new path is like that, right?  Scary in the beginning, but once you get the hang of it, its easy.

But will ever not having a mother be easy?

Will I get the hang of it?

Do I even want to?

::::sigh:::: Yes.  That's the sad part: I do. 

I have to. 

For my own healing, and for my children.  I love them.  I cannot afflict them with her poison anymore.  Even if its not her fault.  Its still poison.  It can either be directly from her or trickle on down to me to inflict on them.

And they deserve better.  So do their own children.

I've been given this life to do something with.

And now....its time.